The Breakup Recovery Program
I imagine you’re here because…
you’ve just broken up and you're shocked by the reality of this devastating change. The emotions and negative self-talk is too overwhelming to handle
you’re trying to move forward but you keep getting pulled back into anger, shame, sadness and fear. It feels like you’re stuck in a loop you can’t get out of
months or years have passed and you feel you should be happy by now, but you’re feeling numb. Something is missing and you just can’t seem to recover the feeling of peace and aliveness you once felt
you want to date again but the memories of your ex makes it uncomfortable to open up. No one seems to really fit and dating feels like work instead of fun
you’re in a new relationship but you’re bumping up against old patterns, thinking about your ex or worried a similar breakup will happen
As you know, I’ve been there, and I want to help…
This is why I’ve created The Breakup Recovery Program which is designed to:
Empower you with the self-regulating tool of Emotional Freedom Techniques that you can use to help build resilience, manage stress and process emotions
Turn the painful experience of a breakup into a period of personal transformation
Help you get over your ex, feel happy and alive, and focus on building a meaningful relationship with yourself
Address the deep, core issues of the relationship as opposed to superficially moving on
Offer highly personalized coaching, to support you in resolving your unique issues, rather than following a recorded online program
Discover your boundaries, values and self-worth and live by them - whether you’re happily single or in a new relationship
Grow out of your reoccurring relationship patterns and attract healthier and more fulfilling partners in the future
